PURPLE KOHLRABI from FRECKER FARMS
BIG BOX ADD: RED LEAF LETTUCE, CARROTS, STRAWBERRIES, FUJI APPLES from CUYAMA ORCHARDS, GREEN BEANS from FRECKER FARMS
FRUIT EXPANSION: STRAWBERRIES and BLUEBERRIES from BELLA VISTA BERRY FARM
We are happy to have local migrogreens in our box this week. Let us know what you think! Tiny microgreens are packed with huge amounts of nutrients. They are harvested about 5 days after they sprout and can contain up to 40x the amount of nutrients as the mature plants. I think the smooth creaminess of avocados naturally compliment the tiny, flavorful sprouts. All the healthy fats in avocados help distribute the nutrients to your body. And combined they really can help make the perfect meal. Never used microgreens before? Just add the anywhere you could use a little crunch. Top savory dishes and slip them into sandwiches for extra boost of health.
We are adding some extra strawberries to the box this week because some beets were left out two weeks ago. Enjoy!!
STRAWBERRIES + EXTRA
RED LEAF LETTUCE
FUJI APPLES from CUYAMA ORCHARDS
MICRO GREENS from MCCLOSKEY NURSERY
HASS AVOCADOS from MCCLOSKEY NURSERY
BIG BOX ADD: RED ROMAINE LETTUCE, STRAWBERRIES, ARUGULA, RED BEETS, CARROTS
FRUIT EXPANSION: BLUEBERRIES and STRAWBERRIES
The windy weather up here in Buellton finally got the better of me. I got a pretty bad sinus related cold and it took me down yesterday. This is why your post is coming so late. We are so close to having so many tomatoes on the farm I can taste it. Lots of delicious variety on the horizon, but we came up a little short this week. So we are filling the box with fruit and enjoying every bite.
No apples today as previously planned. More strawberries instead!!
LITTLE GEM LETTUCE
STRAWBERRIES plus some extra
ITALIAN PARSLEY from SUNRISE ORGANICS
BLUEBERRIES from BELLA VISTA BERRY FARMS
SWEET SPRING ONIONS from FRECKER FARMS
KIWI from WILD RIVER FARMS
BIG BOX ADD: RED ROMAINE LETTUCE, CARROTS, STRAWBERRIES, RED BEETS, FENNEL
FRUIT EXPANSION CONTAINS: BLUEBERRIES and STRAWBERRIES
Happy May! Time is a thief. I have no idea where it went Hope you had a great weekend. Just wanted to say THANK YOU for supporting the farm, local & organic produce and our CSA program. We appreciate it so much. Check out the store if you need some fresh out of the oven bread or our free roaming eggs. I love using Turkey eggs for my baby boy. They contain 50% more calories and healthy cholesterol. My little guy is growing quick so it’s a great source of protein for him.
RED BUTTER LETTUCE
RED RUSSIAN KALE
SWEET SPRING ONIONS
BLUEBERRIES from GOLETA GROWN
BIG BOX ADD: STRAWBERRIES, CARROTS, SALAD MIX, FUJI APPLES, BASIL
FRUIT EXPANSION CONTAINS: STRAWBERRIES and BLUEBERRIES from GOLETA GROWN