Monthly Archives: August 2017

Week of August 16th

CSA box includes:
CANTALOUPE
CARROTS
GREEN LEAF LETTUCE
RASPBERRIES
BI-COLOR CORN
RED GRAPE TOMATOES
GREEN ZUCCHINI
RED TOMATOES on the vine (coming to an end)
YELLOW ONIONS
RED BELL PEPPERS
BIG BOX ADD: CARROTS, RED BUTTER LETTUCE, LACINATO KALE, CUCUMBERS, PIEL de SAPO MELON

FRUIT EXPANSION ADD: RASPBERRIES & BLACKBERRIES

Charred Zucchini Mexican Sweet Corn Salad

Ingredients:
3 medium zucchini, ends cut off and halved lengthwise
1 sweet pepper, cored and cut in half
5 ears sweet corn, husks removed
2 tablespoons olive oil
1 small jalapeno pepper
1/4 cup minced fresh cilantro
Dressing
1/4 cup lime juice
1 tablespoon Dijon mustard
1 tablespoon agave syrup
2 tablespoons minced fresh cilantro
1/4 cup olive oil
Salt and pepper to taste
(Find the full recipe and directions here at Whole and Heavenly Oven)

Sweet Corn, Cherry Tomato and Zucchini Salad

Ingredients:
2 medium zucchinis
2 ears of sweet corn
1 cup cherry tomatoes, cut in half
1 small avocado, diced
1 cup almond milk
2 Tbsp ranch seasoning
1/2 tsp salt
(Find the full recipe and ingredients here at An Oregon Cottage)

Vegan Chili Loaded Sweet Potato Fries

Ingredients:
FRIES:
1 batch Oil Free Baked Sweet Potato Fries
CHILI:
1 red onion, chopped
3 gloves garlic, minced
1 cup chopped carrots
1 red bell pepper, chopped
2 tablespoon chili powder
1 tablespoon cumin
28 oz. can chopped tomatoes
2 15 oz. can beans (kidney and black)
½ teaspoon salt plus more to taste
TOPPINGS:
Avocado
Nutritional yeast
Cilantro
Vegan Sour Cream
Vegan Cheese
(Find the full recipe and ingredients here at The Conscious Eater)

Raspberry Melon Breakfast Bowls

Ingredients:
1 ripe cantaloupe, about 2 pounds
½ cup Greek yogurt, or coconut yogurt for dairy free and Vegan
1½ cups fresh raspberries, 6 ounces
½-2/3 cup of granola, I used Maple Cinnamon Granola
Maple syrup or honey for drizzling (although probably not needed says Carolyn)
(Find the full recipe and directions here at Get Inspired Everyday)

Week of August 9th – Summer Bliss Box

We picked some extra lemons for your box this week right from our orchard. Hope you enjoy them. I was surprised to see organic lemons for over $1 each in the store!!

CSA Contains:
CARROTS
CILANTRO
RASPBERRIES
HEIRLOOM TOMATOES
RED TOMATOES on the vine
WATERMELON
RED BELL PEPPERS
RED BUTTER LETTUCE
STRAWBERRIES from SUNRISE ORGANIC FARMS
CUCUMBERS
BIG BOX ADD: CARROTS, RED LEAF LETTUCE, CANTELOUPE, GOLD ZUCCHINI, YELLOW GRAPE TOMATOES

FRUIT EXPANSION: STRAWBERRIES & RASPBERRIES

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