Week of October 21st

CSA Box Contains:
CARROTS
CUCUMBERS
BUNCHED SPINACH
DILL
RED LEAF LETTUCE
RED TOMATOES
RED BEETS
GREEN ZUCCHINI
GREEN BEANS
BLACKBERRIES or RASPBERRIES
BIG BOX ADD: YELLOW CHERRY TOMATOES, CARROTS, ROMAINE LETTUCE, RAINBOW CHARD, (stay tuned for last item to be added)

Fruit Expansion: Granny Smith Apples from Regenerative Earth Farms and Blackberries or Raspberries

The Whole Beet and Quinoa Salad

Ingredients:
4 beets with the greens attached
3 cloves of garlic, minced
2 tsp olive oil
½ red onion, diced
1 tsp apple cider vinegar
1 cup of cooked quinoa
2 tbsp fresh chopped dill
1.5 ounces feta cheese, crumbled
Salt and pepper to taste
(For full recipe and directions please visit Clean and Delicious)

Cucumber and Dill Salad

All you need is a large cucumber, fresh dill, half a sweet onion, greek yogurt, and salt and you will have yourself a nice and light side dish!
(Check out the full recipe and directions here at Simply Anchored)

Zucchini Pizza Crust Recipe

(Zucchini Pizza Crust is a great way to eat more veggies. This low carb crust is simple to make and packed with heart healthy omega 3’s and protein.)
Ingredients:
2 large zucchinis, shredded
1/2 tsp. salt
1 egg
1/4 cup mozzarella cheese
1/2 tsp. garlic powder
2 tbs. hemp hearts
1/2 tbs. ground flax seeds
(Check out the full recipe and directions here at Pancake Warriors)

Clean Eating Chocolate Zucchini Muffin

Couldn’t help but post this recipe for Clean Eating Chocolate Zucchini Muffins. They look so good and zucchini has the reputation for keeping muffins super moist and delicious.

Oven Baked Green Beans With Parmesan Cheese

(Why mess with a good thing? Super simple and easy. And when fresh ingredients are used, it doesn’t take much doing to taste good.)
Ingredients:
2 cups green beans
2 tbsp olive oil
1 tsp salt
1 tsp freshly ground black pepper
1 tbsp lemon juice
¼ cup shredded parmesan cheese
(Find the full recipe and directions here at Cooking LSL)

JUICE FEAST Contains:
CARROTS
CUCUMBERS
BUNCHED SPINACH
CILANTRO
ROMAINE LETTUCE
RED BEETS
BLACKBERRIES
ROMAINE LETTUCE
GRANNY SMITH APPLES
LACINATO KALE

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