More Recipes To Spice Up Your Juicer

Cooler Cleanse's Essential Green Juice
Handful of spinach
2 medium stalks celery
Small handful parsley, long stems removed
3 medium stalks kale
2 Bartlett pears
1 lemon, cut and peeled
1 cucumber

Process all the ingredients through the juicer. Run any wet pulp back through the juicer. Scrape off the foam and serve over ice. For variation, add dandelion greens (start with a few as they can turn any juice against you!)
(recipe from http://q.equinox.com/)

Clean Detox Vegetable Juice Recipe
4 Medium Carrots (washed and but unpeeled)
1 Large Red Beet (washed and quartered)
10 Sprigs Parsley
1 4" Piece of Cucumber (at least!)

Put each of the ingredients into your juicer. Make sure to process the parsley as a bunch and in between the solid vegetables so that it all gets juiced. Pour into a glass and drink within 10 minutes so as not to lose any vital nutrients.
(recipe from http://mymansbelly.com/)

Grapefruit Green Juice:
1 grapefruit
1 green apple
1 head of kale
4 celery stalks
1/2 cucumber
1 lime
(recipe from www.theluxuryspot.com)

Immunity Shot: makes 2 (2oz) shots
(I got this idea from the Juice Ranch. It's super simple and extremely awesome for your health. This is an approximate recipe. Play around with it until you get it just right and drink twice a day.)
8 drops oregano oil
2 cloves garlic
1-2 lemons (whole if possible)
1/2" ginger piece
half of 1/8 teaspoon cayenne pepper
2 tablespoons apple cider vinegar

Directions: Push lemon wedges, garlic and ginger through your juicer. Pour into two shot glasses. Add 4 drops oregano oil per shot and mix in cayenne pepper last. Mix and chug. Use orange slice to chase the taste away.

Cilantro Cucumber Juice
2 large English cucumbers
1 head of Romaine lettuce
Juice of 1 fresh lemon
1 cup fresh watercress
1 large bunch of fresh cilantro
1 celery stalk
1 inch slice of fresh ginger
Pinch of cayenne pepper
2 Tbsp. ground flax seeds, for serving

In a juicer, juice all ingredients except flax seeds into a tall glass. Top with 2 Tbsp. of ground flax seeds. Serve immediately.
(Recipe from: www.thehealthyapple.com)

Pineapple Beet Treat
2 beets
1/2 a cucumber
1 cup of pineapple flesh
(Recipe from www.thriftyandgreen.com)

Cilantro Juice Recipe
2 large cucumbers
1 bunch cilantro
1 lime
1 cup coconut water (mix in after juicing the rest of the stuff)
(Recipe from www.thehealthycrush.com)

Purple 'Nana (smoothie)
(Who said everything had to go through the juicer? Smoothies are a great breakfast replacement and you can hide some veggies in there too! Shhh...the kids will never know!)

3 handfuls blueberries
1 banana
5 tablespoons natural yogurt
6 tablespoons apple juice
1/2 beet (optional)
(adapted from The Big Book of Juices by Natalie Savona)

Fennel Forever Juice
1 fennel bulb
1 cucumber
1 apple
1 handful romaine lettuce
Juice and pour over ice!
(Recipe from www.rawganicvegan.com)

Beet-Cucumber Cleansing Cocktail
(Beetroot, carrot and cucumber juices help cleanse the liver and gallbladder. Carrot juice is also helpful in fighting fatigue.)
1 cucumber
3 carrots, scrubbed well, tops removed
1 beetroot
2 celery stalks
1 handful parsley
1 to 2 inch piece ginger root
1/2 lemon (juiced separately if you have a centrifugal juicer)

Colon Cleanser
(Green juices such as wheat grass, parsley, kale and spinach are rich in chlorophyll which is a blood purifier. These are also very helpful in healing eczema)
2 green apples
1/2 medium lemon
1 bunch spinach
1 handful parsley

Sweet Dreams Nightcap
(Lettuce juice calms digestion while celery juice has a calming effect and supports the nervous system)
1 small handful parsley
2 romaine lettuce leaves
1 cucumber
3 carrots
1 celery stalk

Apple Cleanser
(This is a great detoxifying drink. The fruitiness of the apples offsets the more challenging taste of the greens.)
2 apples
4 kale leaves
1 stick celery
1/2 cucumber
1/2 beet root

Happy Morning
(Fennel juice has been used as a traditional tonic to help the body release endorphins from the brain into the bloodstream.)
1/2 green apple
4 to 5 carrots
1/2 fennel bulb: includes stalk
1/2 cucumber
1 handful spinach
1-inch piece of ginger root

Breath Freshener
4 carrots
1 handful fresh parsley
This juice helps work on your breath from the inside, rather than just washing out your mouth.

Gallbladder-Liver Cleansing Cocktail
1 handful parsley
4 medium carrots
1 small beetroot with leaves
A few endive leafs or any bitter leaf
2 stalks celery (or sub in fennel)
Beetroot with leaves juice has been used for decades to cleanse and support the liver and the endive has been traditionally used to promote the secretion of bile.

Apple Spinach Green Goodness
2 apples
2 handfuls spinach
1/2 fennel
1 cucumber
1/2 lemon
1/2" ginger
1/4 pineapple

Liver Detox
(Pour Aloe Vera juice in your glass first)
1/2 fennel
2 carrots
1 apple
1/4 bunch dandelion
1/4 bunch parsley
1/4 red cabbage
1/2" ginger root
(It's best if you can scrape the fresh gel from a local aloe vera plant and shake it up inside your juice.)

Constipation Smasher
1/2 cabbage
1/4 bunch parsley
Thumbnail of fresh ginger
1 whole lemon with peel
2 apples
2 pears
This juice will help start your insides up and help you relieve any discomfort.

Super Green
1/2 fennel bulb and tops
1/2 bunch kale
1 head lettuce
1 bunch celery
1 lemon peel and all
1 apple
This juice is chock full of nutrients and would be a great meal replacement any day of the week. You might notice how light and full of energy you feel after drinking it. The nutrients in juice are easy for your body to assimilate and get absorbed very quickly.

Mother Earth
1 1/4 Cucumber
Watercress
1/2 Romaine
1/2 bunch Kale
4-5 Stalks Celery
2 handfuls Spinach
1/2 Lemon
1/2" Ginger
This juice is a perfect addition to any day not just because of its richness, but of its non-existent sugar levels. Watercress is a beautiful thing; it's ultra rich in iodine, iron and zeaxanthin and considered a liver tonic by many nutritionists.

Green Fiend
1/2 bunch kale
1/4 bunch parsley
1 cucumber
5 stalks celery
1/2 lemon
1/2" ginger
1 green apple
Go heavy on the kale and cucumber for a ton of chlorophyll, electrolytes and harder-to-find essentials such as lutein and selenium. The parsley and ginger boost the detoxifying effects of the kidneys, liver and urinary tract. And with a green apple, this juice is as low in sugar as possible to avoid spikes in glycemic levels.

Zesty Green
1/2 bunch kale
1/2 head romaine
2 handfuls spinach
1/4 bunch parsley
1/2 lemon
1 sweet apple
This should be a lighter and sweeter juice. The blend of kale, parsley, spinach and romaine this juice delivers a wonderfully potent bevy of the essential free radical destroying, life-giving nutrients and anti-oxidants your body needs for it to be in an ultra-healthy state.

Earth Nectar
Carrot
Apple
Lemon
Ginger
The perfect apple carrot blend with just a twang of ginger and lemon. It's a beta-carotene and vitamin C goldmine, your skin and eyes will thank you the most. The ginger makes a great pain and inflammation reliever and the lemon is a great blood purifier and alkalizer.

Pure Vitality
Beet
Carrot
Cucumber
Lemon
Pear
The sugars from pear are a more tolerated sugar by the body. Paired with beet and cucumber, your heart and skin will be reaping the most benefits. You will find plenty of beta-carotene, vitamin A, B, C, K, potassium, folate, iron and enough antioxidants for a week. Bye-bye free radicals.

Zesty Tropics
Kale
Romaine
Dandelion
Parsley
Apple
Pineapple
Lemon
Mint
Cucumber
I'm big into juicing pineapple lately because that means I can juice A LOT more dandelion greens. They just happen to have a laundry list of benefits and you should definitely be including these in your juicing routine. Not only does pineapple balance the bitterness of the dandelion and lemon, it is valuable for easing indigestion and arthritis. This drink has a broad spectrum of nutrients and is a great detoxifier. Juice and drink a lot!

Bottled Sunshine
(Tumeric and ginger provide anti-inflammatory and anti-oxidant properties to say the very least. Mint can help eliminate toxins in the body and purify the blood. And you will get a huge dose of vitamin C and A with the carrots and citrus.)
1 bunch carrots
1 grapefruit (without skin)
2 oranges (without skin)
1/2 bunch mint
1 piece ginger
1 piece turmeric

Zesty Green Juice
(Apples paired with a mighty blend of Kale, Parsley, Spinach, and Romaine, will more than deliver a potent mixture of the essential free radical destroying, life-giving nutrients and anti-oxidants your body needs for it to be in an ultra-healthy state.)
1/2 bunch Kale
1/2 head Romaine
Handful of Parsley
Handful of Spinach
1/2 Lemon (skin and all)
1 Apple

Earth Nectar
Carrot
Apple
Lemon
Ginger
(It's hard to believe something so delightful could be so good for you. The perfect Apple Carrot blend with just a twang of Ginger and Lemon to round it off. A Beta-carotene and Vitamin C goldmine, your skin and eyes will thank you the most. The Ginger makes a great pain and inflammation reliever and the Lemon a great blood purifier and alkalizer.)

Believe
Carrot
Apple
Cilantro
Ginger
Lemon
(This is a seriously easy and quick way to get a quick filling snack in your day and detoxify your body at the same time. Cilantro is a powerful natural cleanser while lemon helps alkalize your body!)

Carrot and Cilantro Juice
5 medium carrots
small handful cilantro
1/2 green bell pepper
1 lemon
(for an additional immune boosting power try throwing in a garlic clove and drink up!)

Dandelion Cleanse
2 cucumbers
2 sweet apples, chopped
1 lemon
1/2 bunch of dandelion greens
2 romaine hearts
1 large handful of parsley
1/2 bunch of carrots or 1 pear
(The dandelions are loaded with calcium, iron, tons of minerals, and a surprising amount of protein. They are great detoxing greens! I have found them to be really helpful in fighting against sickness. The sweetness of the apple and the tartness of the lemon help to balance out the biterness of the greens. The handful of fresh parsley is another amazing detoxifying ingredient.)

Pure Vitality
Beet
Cucumber
Carrot
Lemon
Pear (pears will be more successfully juiced before they are too ripe!)
The pears are considered an immune booster & and great source of cool energy. Most of the sugars from pear are from levulose, a fruit sugar that is more tolerated by diabetics. Paired with Beet and Cucumber, your heart and skin will be reaping the benefits the most. The Carrot will give your peepers their fix as well. You'll find plenty of Beta-Carotene, Vitamin A, B, C, K, Potassium, Folate, Iron, and enough antioxidants for a week. Bye-bye free radicals.
Recipe from The Raw Juicery

Greens n' Ginger
Kale
Spinach
Celery
Cucumber
Lemon
Romaine
Parsley
Apple
Ginger
I borrowed this recipe from the Juice Ranch. There's no better way to get a bunch of kale down in the morning than with this delicious juice. It will get you started quicker than a regular ol' cup of joe! When I'm not juicing it up at home I stop by the Juice Ranch for a treat. Ever try the Island Bunny? Carrots and coconut = heaven!

An Evening Delight
Kale
Romaine
Spinach
Parsley
Lemon
Apple
If you add a bit more apple, it makes for a lighter and slightly sweeter refresher. Paired with the mighty blend of Kale, Parsley, Spinach, and Romaine, it will more than deliver a wonderfully potent bevy of the essential free radical destroying, life-giving nutrients and anti-oxidants your body needs for it to be in an ultra-healthy state. This one's just an all around feel-good juice, and pairs great with a nice afternoon meal. (The Raw Juicery)

Peppered Beets
Beet Root
Carrots
Sweet Peppers
Helps improve eyesight with tons of vitamin A. The carrots also help eliminate excess fluid from the body reducing water retention. Medical studies have also shown that including beets in your diet helps protect a body against heart disease. The combo of veggies have powerful cleansing properties that are effective in detoxifying the liver, which is overall effective for acne which can be caused by toxicity of the blood.

Green Machine
Pineapple
Kale
Romaine
Lemon
Mint
Turmeric
Dandelion

Lemon/Lime Twist
Kale
Parsley
Celery
Ginger
1/2 lemon & 1/2 lime
Apple
Dandelion
Turmeric

Beet Vitality (makes aprox 2 x 16oz)
1 beet,
1 cucumber,
1/4:1/2 bunch dandelion,
1 lemon,
1 pear,
1 bunch carrots,
3-4 roots of turmeric

Cilantro Detox (makes aprox 2 x 16oz)
1 bunch kale,
1 cucumber,
1/2 ea lime and lemon,
1/4-1/2 bu. cilantro,
1/2 celery bunch,
1/2? ginger and 3-4 roots turmeric,
1/2 head romaine,
1 apple and 1/2 pear,
1/4 bu. dandelion

Pineapple Cooler
(I typically like to make 2x16oz at a time:which ends up saving time later.)
1/2" slice of pineapple
1 apple
1/2 bu kale
1 head romaine (1/2 if it's really big)
1/4-1/2 bu. dandelion (start small)
3 big pieces of turmeric root

The Vegetable Farmacy
1 cucumber
1/2 bu. kale
5-10 stalks celery
1/2 head romaine
1/2 lemon and 1/2 lime
1/4 bu. cilantro
1/2" ginger and 2 big pieces of turmeric
1 apple
1/4 bu. dandelion

Stomach Soother
(This one has cured my husbands sour stomach in the morning. It feels so good! Try it out)
Celery
Cilantro
Pineapple
Apple
Ginger
Lemon
Aloe

All the Greens from the Farm!
Kale, Romaine, Parsley, Cucumber, Celery, Fennel, Pear or Apple, Lemon, Ginger, Cilantro

Mid Day Perk
Carrots, Red Pepper, Fennel, Ginger, Apple, Parsley
*Very high in Vitamin A, C, and Minerals
*Popular with spice lovers, savory juice lovers
*Good for respiratory health and excellent as a cold and flu aid

Green flu shot
Kale, Romaine, Parsley, Cucumber, Celery, Fennel, Apple, Lemon, Ginger, Cilantro

Morning Cocktail
If you never thought of juicing a yam (commonly called a sweet potato although a sweet potato is white inside) you are in for a sweet treat! Check out this recipe below. An awesome twist on a morning juice.

3 Oranges
1 medium sweet potato
5 carrots
1" cube ginger
Afternoon Booster
Kale, Romaine, Parsley, Cucumber, Celery, Fennel, Apple, Lime, Ginger, Cilantro

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