Carrot-Ginger Soup

Easy-to-blend carrots are joined by probiotic miso, thermogenic ginger, and creamy avocado for a dose of beneficial mono unsaturated fatty acids. Makes 2 cups (1 serving)


1 cup carrots, chopped
1/2 cup avocado
1 tablespoon miso, unpasteurized, any color
1 teaspoon ginger, minced (or more to taste)
1 cup filtered water, as desired
1/8 teaspoon chipotle powder (or less if you can't me)


Place all ingredients into high speed blender, Blend until smooth. Enjoy immediately. I like this soup at room temperature but you can certainly heat it up a bit if you would like.

(recipe from Ani Phyo, author of Ani's Raw Food Kitchen)